Thread: knee pain

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so i pulled something in my knee
well, its actually below my knee, not directly in the joint
tried to just keep rolling and hope it would heal...it didn't
I went to the doc, he said its not in the joint itself, just rest and let it heal
so i took the holidays off. 3 weeks no martial arts, no rolling, nothing but normal every day walking and such
and it feels as bad now as it did 3 weeks ago
no change whatsoever
so im talking to a PT buddy last night and she says i should have seen a lot of improvement in 3 weeks and i need to go see an orthopedist

i don't know what to do
if its going to heal i don't want to waste a bunch of money on visits, my copay is like $25 a pop times 3 PT appointments a week adds up, or surgery
on the other hand i want to get back to working out

my sister is a nurse said its probably a torn muscle or tendon
doc said the burning sensation is usually associated with nerve damage

i just dont know what to do....give it more time, start PT, see the orthopedist (surgery doc)

this morning i pulled it just bending over to pick up the dogs ball to throw

Ligament damage? Have you got strapped up? Get a second opinion big man

thats kind of the step i am at now
trying to decide if I need to start the whole process
the typical protocol over here is
1. 2 weeks nsaid
2. 2 week physical therapy
3. cortisone injection
4. MRI
5. Orthopedist for surgery

due to insurance they don't really waiver from that



I was wondering if the extra GH pulses from the peptides may heal it

the doc and nurse said the pain is below the joint, so they dont think it is joint damage
the pain is hard to replicate, meaning it hurts when i twist or turn or pull at a weird angle, but i cant do it if i want to
like showing the doc i cant just move it this way or that and have it hurt, but rolling i often have the flares of pain
its not like my calf hurts or my Achilles and you step and it hurts
it is a spot between my fibula and tibia near the top where they connect but below the knee
I was thinking that a physical therapist may be able to locate and identify exactly what muscle tendon or ligament is damaged so i have a better idea whats going on

it could be that i am hurting it walking or even sitting since i cant stretch it out at work

maybe i am just being too impatient

started Physical therapy. The therapist said I have a torn Meniscus
She taps on it where it is torn ans the pain shoots down my leg
going to finish out 2 weeks of therapy and see what the next step is

meniscus is very slow to heal
so i think im going to order some GH and see if that helps
I mean it can't hurt right?

I'm torn between 2iu GH day and the ghrp-2 mod1-29 I listed in another post