Thread: Maintenance

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I would quit if i could ever get that lean also
What do you weigh in that pic Alien?

I am still doing the low carb thing
I kind of hit a wall so i added in a thermogenic and it started back up again,
I am down to 262. I was 282 beginning of this year and 320 4-5 years ago

I will post a pic, i am no where near where you are but i am leaps and bounds from where i was
I figure i have a good 20# more to drop if I can keep my muscle while doing that it would be good

I'll try to find an old beach pic at about 300 for a good comparison...LOL

right now im on 250testE and 300EQ/week
honestly not for fat loss but for the recovery benefits
no way i could train mma 5-6 times a week at my age without muscle repair assistance

the side effect of the higher test level at my age is that i carry less fat, so that's nice
I am also taking cissus for my joints, multivitamin, fish oil, and an OTC fat burner
I am getting close to making another order so now would be the time to switch things up if i was going to
Winny scares me as it has a reputation to create joint pain, i have tons of joint pain already
in fact thats why i am on the EQ is its reputation to aid in white tissue repair

I was thinking of leaving the test low and bumping the EQ to 500/week maybe or leave things as they are
deca would be another opotion instead of EQ but there is the bloat, primo but theres price, anavar but i dont need the liver stress of an oral
so may just leave it

I am on a low carb diet on off days and eat some carbs on workout days but still not usually a ton
off days are 15-30, workout days maybe 100-200

I would say no,
you can see in my diet blog i am eating probably 7 times a day
so i dont get real hungry
plus i have been on a pretty similar diet for going on 2 months now so my body has adjusted to it,
my stomach will grumble if i miss a time i normally eat, but i dont think that is hunger its just my body is used to digesting food every couple hours so it produces the acids to do it

when i first started this diet i was carb craving like crazy, but not so much any more
if i have a real hard workout someitmes i will gas out toward the end and then get really really hungry, but i think that is a result of having burned all my stores rather than the drugs