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What is the best Body building Supplement...? If anyone knows then please reply me... Your suggestions will be appreciated...!
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watson36Status :
What is the best Body building Supplement?
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Join Date : Apr 2012
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Ive heard food's quite good.
Oh I don't know food is nothing without creatine....Originally Posted by Boilerroom
you post like a spammer watson, that's why you get sarcasm
although the answer is 100% correct, the most anabolic substance in the world is food
and unless your diet is right all t he training in the world wont help you reach your goals
that is definitely the place to start
Toran
Status :
Well i have not used any supplements because i think natural food is better than supplements . why we use supplements instead of natural food that is useful for health .
Kalvin
Status :
A best quality multivitamin and mineral supplement is a good concept for bodybuilding. But make sure you are getting all the necessary vitamins and minerals taht you need. Some people considered that their muscle mass increases with the help of protein supplements that contain certain blends of amino acids, such as creatine and glutamine.
Chino physical therapy
kallis
Status :
Hi Guys.....I think the best supplements are those which have protein in it . i think Whey protein Supplement is the best supplement for body builder but t he most important thing is that we should have to focus on Natural Green vegetables ,fruits , Meat , eggs that are the beneficial for us .
randymorson
Status :
Animal Pak??
oscarmaat
Status :
Supplements that are a blend of alpha amino acids, potent creatines and antioxidants are ideal as they help you train harder and stronger. These supplements increase the flow of NO( Nitric Oxide) to the muscles and that provides strength and tone to the muscles.
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Sorry to be condescending, but this thread is kind of like an idiots guide to eating!
If we are talking legal supplements then Protein is head and shoulders above everything else!!
Provided you have a decent diet, all the rest are marginal!!
But, what many seem to think is that if they take supplements, they will look like a bodybuilder!!
It takes years of hard training, good eating, clean living and adequate rest to get a decent physique!!
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