GMJ Bodybuilding Forums - Weightraining and Fitness community for bodybuilding forum fans.

Article: 16 Ways to fight Gynecomastia,
  • Share This Thread!
    • Share on Facebook
    1. Offline Junior Member
      Join Date
      May 2012
      Posts
      0

      Jump to Comments

      16 Ways to fight Gynecomastia,

      7 Comments by Aware72 Published on 02-24-2011 08:05 PM
      Most people think the only way to combat gyno is to use Nolvadex or Clomid. Considering the undesirable side-effects of these drugs, I generally don’t prefer these as the first line of defense. I have expressed my concerns about SERM’s in my article – Clomid & Nolvadex – The Dark Side.

      In this article I summarize alternative methods for combating the occurrence of gyno. The advice given in this article is the result of over 10 years experience in counseling individuals with AAS induced gyno.

      If you have gyno as a result of an endocrine disorder, I advise consulting your doctor before making changes to your prescribed medical regimen.

      You Do Not Have Gyno!

      During mammary tissue growth (the onset of gyno), you may notice the following symptoms -

      •Puffy or swollen nipples
      •Overly sensitive nipples
      •Itchiness around the nipples
      Editorial note: I promise — that is the last time I will ever say nipples.

      Now, just because you may have these symptoms does not mean you HAVE GYNO. It simply means that you HAVE GYNO SYMPTOMS. Remember, it is normal to have a small flat pea sized lump under the nipple. This is NOT gyno.

      Now, if you allow these above symptoms to progress for several weeks then you may develop gyno. So if you are experiencing any of the above symptoms then you are smart to take action before it’s too late – But please stop emailing me saying you “have gyno” after 3 days on a cycle – this is physiologically impossible.

      The good news is that even if you do have a slight case of gyno that you developed from a cycle, it’s probably 100% reversible. Read on…

      Nipples.

      Gyno Hysteria

      No level of gyno is “permanent”. Any level of gyno can be reversed by dietary, supplemental and/or hormonal intervention. Mammary tissue (gyno) can be catabolized like any other tissue in the body. It’s just a matter of creating the right physiological environment within your body. Therefore, as far as I’m concerned, all gyno is temporary or semi-permanent at worse.

      Here are the basic levels of gyno -

      Level 1 – A dime sized glandular lump – which can emerge as soon as 2-3 weeks after “gyno symptoms” appear. This type of gyno can transform into a more serious level 2 gyno if left untreated for more than 4-6 weeks. In most cases, this initial level 1 gyno disappears once the hormonal environment improves, which is generally 2-3 weeks after the inflicting steroids clear the system.

      Level 2 – A quarter sized glandular lump. This type of gyno does not completely disappear on its own, but may gradually shrink to “Level 1″ size after discontinuing the inflicting steroids. Completely reversing level 2 gyno requires aggressive dietary and supplemental intervention in conjunction with prescription grade drugs.

      Generally, the levels of gyno can be referred to in the following way -

      level 1 = temporary

      level 2 = semi-permanent

      Be warned, if gyno is allowed to grow large enough, the cost of surgery may be more cost efficient than trying to battle the gyno through drug and lifestyle changes – which could otherwise take months or years of intervention.

      Following the 16 points below will help you prevent and reverse level 1 & 2 gyno –
      The 16 Points

      Consider all the following points. Remember, there are many factors that can contribute to gyno and performing just a handful of the points below may be the key to avoiding gyno all together.

      1. Your naturally occurring 5a-reduced metabolites are your friends in preventing and reversing gyno. 5a-reduced metabolites include androsterone, androstanedione, androstanediol and dihydrotestosterone (DHT) as the most powerful 5a-reduced hormone. These hormones help prevent gyno by lowering estrogen and blocking the effect of estrogen at the hormone receptor. (1-8) Unless you have serious androgen related hair loss you want to keep your 5a-reduced metabolites relatively high to avoid gyno.

      Methods for increasing 5a-reduced metabolites (DHT) are listed in preferred order -

      •Topical testosterone applied to the scrotum will rapidly increase DHT levels with minimal estrogen conversion. (for more information on topical steroids, read this article)
      •Use a DHT pro-hormone such as androsterone, found in AndroHard. This will raise DHT with zero risk of estrogen conversion.
      •Injectable testosterone along with an AI to prevent excessive estrogen conversion.
      •High dose oral 4-DHEA or DHEA along with an AI to prevent excessive estrogen conversion.
      2. If you are concerned about gyno, avoid finesteride at all costs. It lowers all 5a-reduced metabolites to undesirable levels and has an extremely long half-life which continues to suppress DHT levels long after discontinuing the drug. (9) Progesterone would be a better anti-DHT alternative if you are concerned with hair loss. Plus, progesterone can clear the system within 24hrs making a mistake in dosing much less risky.

      3. Almost all sources of gyno can be linked back to having insufficient levels of 5a-reduced metabolites in the body. In theory, any amount of estrogen/progesterone can be blocked by sufficient DHT. (10-14) Also, high DHT and enlargement of the prostate is a myth, however high estrogen and high DHT can lead to an inflamed prostate, so you want to at least make an effort to keep estrogen in a normal range. (14)

      4. Trenbolone, TREN, Nandrolone can cause gyno because they lack a potent 5a-reduced metabolite (dihydronandrolone is weaker than dihydrotestosterone). (15) If you are worried about gyno from progestational steroids you should consider boosting your 5a-reduced metabolites during the cycle (mentioned above). This can avoid most if not all of the gyno problems associated with progestational hormones. I should mention here that aromatase inhibitors alone (AI’s) will not help prevent gyno from progestational compounds. It is the antagonistic action of 5a-reduced hormones that is required.

      5. Nothing is going to antagonize estrogen at the estrogen receptor (ER) better than actual DHT. While DHT derivatives or analogs such as Anavar, Winstrol, Masteron, Epistane, Superdrone, ect may be 5a-reduced, they cannot convert to actual DHT and thus cannot directly inhibit gyno at the receptor level (since they lack the ultra-high binding affinity for the AR that true DHT possesses). (16)

      6. Natural anti-estrogens (resveratrol, chrysin, I3C, DIM, ect) are great for PCT and can stimulate the HPTA and manage healthy estrogen metabolism, but they are not strong enough to prevent aromatization from high doses of aromatizing steroids. Don’t rely on these to prevent gyno during a cycle.

      7. Reducing prolactin will reduce the overall stimulation on mammary growth. Suppressing prolactin is useful as a temporary method to help slow or stop gyno growth. However, continuing anti-prolactin treatment is not recommended to be continued beyond 8 weeks. Methods of suppressing prolactin include -

      •Vitex at 460mg/day
      •Vitamin B6 at 200-400mg/day
      •Mucuna Pruriens (15%-20% L-Dopa) 4-6g/day
      •Increasing DHT may also lower prolactin release (17)
      8. Don’t fiddle with your nipples. This increases prolactin release which can make gyno worse.

      9. IGF-1, GH, insulin and prolactin are all potent growth factors in gyno growth. Limiting these hormones will reduce the likelihood of experiencing gyno symptoms. “Bulking” (aka., eating-a-shitload-of-everything) will increase most of the growth factors listed above. Cutting calories (especially carbohydrates) will suppress insulin and IGF-1 therefore reducing the overall stimulatory effect on mammary growth. Ketogenic diet = less risk of gyno.

      10. Body fat (adipose tissue) is the main site for androgens to convert to estrogens. Therefore, being overweight or having high body fat increases your gyno risk. This is another good reason to go on a cutting cycle if you are gyno prone. Reducing body fat will lower your rate of estrogen conversion from aromatizing steroids. (18)

      11. Caffeine consumption can inhibit clearance of estrogen from the liver by competing for the P-450 oxidase system. Avoid caffeine if you are concerned about high estrogen levels.

      12. Avoid supplements containing forskolin if concerned about gyno. Forskolin increases aromatase activity via cAMP modulation and can increase formation of estrogen. (23,24)

      13. Increasing fiber intake (both soluble and insoluble) can enhance clearance of estrogens from the intestines. Research shows that increasing fiber intake in humans can reduce estrogen levels by up to 22%. (19)

      14. Reducing estrogen below the normal range (such as over dosing arimidex, letrozol, aromasin or formestane) can eventually reduce SHBG levels, thus allowing more estrogen to freely circulate (by offsetting it from SHBG). Higher levels of freely circulating estrogen can amplify breast tissue growth (20). SHBG also appears to have anti-estrogenic effects at the cell receptor level. (21, 22) Avoiding over suppression of SHBG will reduce your gyno risk.

      15. Don’t be afraid to lower the dose mid cycle. People have a tendency to panic at the first sign of gyno and drop everything. Generally, just lowering the dose of the afflicting steroid can offer gyno relief within 4-5 days.

      16. Save SERM’s as your last resort against gyno. You do not need a SERM (tormifene, clomid or nolva) to avoid gyno from a properly planned cycle. If you are still having gyno problems after following the above points, consider the fact that you have a poorly planned cycle and you need to revaluate the compounds you have chosen.

      discuss this article in the forum

      References -

      1. Dihydrotestosterone may inhibit hypothalamo-pituitary-adrenal activity by acting through estrogen receptor in the male mouse.
      Lund TD, et al.
      Neurosci Lett. 2004 Jul 15;365(1):43-7.

      2. Androgen-induced inhibition of proliferation in human breast cancer MCF7 cells transfected with androgen receptor.
      Szelei J, et al.
      Tufts University School of Medicine, Department of Anatomy and Cellular Biology, Boston, Massachusetts 02111, USA.

      3. The non-aromatizable androgen, dihydrotestosterone, induces antiestrogenic responses in the rainbow trout.
      Shilling AD, et al.
      Agricultural and Life Sciences Building, room 1007, Oregon State University, Corvallis, OR 97331, USA.

      4. The androgen 5alpha-dihydrotestosterone and its metabolite 5alpha-androstan-3beta, 17beta-diol inhibit the hypothalamo-pituitary-adrenal response to stress by acting through estrogen receptor beta-expressing neurons in the hypothalamus.
      Lund TD, et al.
      J Neurosci. 2006 Feb 1;26(5):1448-56.

      5. Steroid modulation of aromatase activity in human cultured breast carcinoma cells.
      Perel E, et al.
      J Steroid Biochem. 1988 Apr;29(4):393-9.

      6. Aromatase activity in the breast and other peripheral tissues and its therapeutic regulation.
      Killinger DW, et al.
      Steroids. 1987 Oct-Dec;50(4-6):523-36. Review.

      7. The intracellular control of aromatase activity by 5 alpha-reduced androgens in human breast carcinoma cells in culture.
      Perel E, et al
      J Clin Endocrinol Metab. 1984 Mar;58(3):467-72.

      8. FSH-induced aromatase activity in porcine granulosa cells: non-competitive inhibition by non-aromatizable androgens.
      Chan WK, et al
      J Endocrinol. 1986 Mar;108(3):335-41.

      9. The effect of 5 alpha-reductase inhibitors on erectile function.
      Canguven O, Burnett AL.
      J Androl. 2008 Sep-Oct;29(5):514-23.

      10. Comparative Pharmacokinetics of Three Doses of Percutaneous Dihydrotestosterone Gel in Healthy Elderly Men – A Clinical Research Center Study*
      C. Wang et al.
      Journal of Clinical Endocrinology and Metabolism Vol. 83, No. 8 (1998)

      11. Successful percutaneous dihydrotestosterone treatment of gynecomastia occurring during highly active antiretroviral therapy: four cases and a review of the literature.
      Benveniste O et al.
      Clin Infect Dis. 2001 Sep 15;33(6):891-3.

      12. Gynecomastia: effect of prolonged treatment with dihydrotestosterone by the percutaneous route.
      Kuhn J et al.
      Presse Med 12;21-25. (1983)

      13. Percutaneous dihydrotestosterone (DHT) treatment. In: Nieschlag E, Behre HM, eds. Testosterone: action, deficiency substitution.
      Schaison G, Nahoul K, Couzinet B.
      Berlin: Springer Verlag; 155-164. (1990)

      14. Transdermal dihydrotestosterone and treatment of ‘andropause’.
      de Lignieres B.
      Ann Med 1993;25: 235-41.

      15. Metabolism and receptor binding of nandrolone and testosterone under invitro and invivo conditions.
      Bergink et al.
      Acta Endocrinol Suppl (Copenh). 271:31-7, 1985

      16. Pharmacology of Reproduction
      David E, et al.
      Principles of Pharmacology (second edition) p. 510 (2008)

      17. Antagonism of estrogen-induced prolactin release by dihydrotestosterone.
      Brann DW, et al.
      Biol Reprod. 1989 Jun;40(6):1201-7.

      18. Aromatase – a brief overview
      Simpson ER, et al
      Annu Rev Physiol. 64:93-127, 2002

      19. Dietary fiber intake and endogenous serum hormone levels in naturally postmenopausal Mexican American women: the Multiethnic Cohort Study.
      Monroe KR et al.
      Nutr Cancer. 2007;58(2):127-35.

      20. Williams Textbook of Endocrinology.
      Wilson, et al.
      9th ED. Philadelphia: Saunders, 1997

      21. Sex steroid binding protein receptor (SBP-R) is related to a reduced proliferation rate in human breast cancer.
      Catalano MG, et al.
      Breast Cancer Res Treat. 42(3):227-34, 1997

      22. Biological relevance of the interaction between sex steroid binding protein and its specific receptor of MCF-7 cells under SBP and estradiol treatment.
      Fissore F, et al.
      Steroids, 59(11):661-7, 1994

      23. Progestin-dependent effect of forskolin on human endometrial aromatase activity.
      Tseng L, Malbon CC, Lane B, Kaplan C, Mazella J, Dahler H, Tseng A.
      Hum Reprod. 1987 Jul;2(5):371-7.

      24. Forskolin up-regulates aromatase (CYP19) activity and gene transcripts in the human adrenocortical carcinoma cell line H295R.
      Watanabe M, Nakajin S.
      J Endocrinol. 2004 Jan;180(1):125-33.

      About Eric Potratz

      Eric Potratz has developed his education in the field of endocrinology and performance enhancement through years of research, counseling, and real world experience. Over the past decade he has been a private consultant for hundreds of athletes and bodybuilders alike, and is the founder & president of Primordial Performance LLC.

    2. Total Comments 7

      Comments

    3. #2
      David1982
      Status :
      Hello,

      This is a very interesting post and made me register to this forum.
      Since about 3 weeks i experience puffy nipples,
      I was on holiday and during those 2 weeks i drunk a lot of beer,. One day i took 1 tablet of Doxy, an antibiotic.
      and the next morning i woke up with puffy, pointy nipples.
      they were sensitive for a few days but not anymore.
      I started to take a zinc supplement, ordered DIM and vit b6
      now i still have those puffy nipples that seem to stick out, and i can feel a little lump forming.
      what i ask myself is if this is a progesterone gyno or not;
      isnt beer more likely to induce an estrogen gyno?
      Does someone has an opinion on this?

  • #3
    Status : Offline
    Join Date : Apr 2012
    Location : Fighting evil
    Posts : 0
    Hi mate and welcome,

    Was the doxy...... doxycline?

    My bet would be excess weight and water gain from holls....clean up you diet, increase water intake and try some cardio

    if that does.nt sort it there are a host of meds such as adex, aromasin and lerto that will sort it out....But try the diet frist

  • #4
    LatinNuyorker
    Status :
    Can I deduce that since Primo is highly androgenic that it would b a good combination with an AAS like Decca to minimize or neutralize the Gyno associated with the Decca??? I am thinking of cooking Decca(250mg/ml brew) & Primo(200mg/ml brew) powder as well as using Jintropin(2IU/dy) with the 2 to maximize their effects. Is that a good chemical combination to maximize muscle gains while using the cleanest AAS I can use @ the moment???

  • #5
    David1982
    Status :
    Hello Thomas
    sorry for the late reply.
    I lost lots of weight and can be considerd lean now but still have the pointy while hard and puffy nipples that stick out
    i used to feel a small lump but it seems to be gone. no it feels like a fat mass under the nipples.
    i have the impression that zinc makes it worse and that it started with zinc supplement intake.
    i took 1 tab of nolvadex and that 1 tab helped already, i could see the difference.
    but it also made me dizzy and i just felt bad on it. for a long time so i didnt want to take more.
    i still wonder if puffy nipples are caused by progestin.... and how zinc can trigger gyno???
    regards

  • #6
    Status : Offline
    Join Date : Apr 2012
    Location : Fighting evil
    Posts : 0
    Quote Originally Posted by LatinNuyorker View Post
    Can I deduce that since Primo is highly androgenic that it would b a good combination with an AAS like Decca to minimize or neutralize the Gyno associated with the Decca??? I am thinking of cooking Decca(250mg/ml brew) & Primo(200mg/ml brew) powder as well as using Jintropin(2IU/dy) with the 2 to maximize their effects. Is that a good chemical combination to maximize muscle gains while using the cleanest AAS I can use @ the moment???
    IIRC primo will block estrogen receptors and production ( If The powder is real that is ) that's why you get the hard dry look from primo.

    BUT I am not sure on how it effects progesterone gyno which decca is famed for...... as estrogen gyno and progesterone gyno are treated two different ways.
    Last edited by Thomas; 10-08-2011 at 10:37 AM.

  • #7
    Status : Offline
    Join Date : Apr 2012
    Location : Fighting evil
    Posts : 0
    Quote Originally Posted by David1982 View Post
    Hello Thomas
    sorry for the late reply.
    I lost lots of weight and can be considerd lean now but still have the pointy while hard and puffy nipples that stick out
    i used to feel a small lump but it seems to be gone. no it feels like a fat mass under the nipples.
    i have the impression that zinc makes it worse and that it started with zinc supplement intake.
    i took 1 tab of nolvadex and that 1 tab helped already, i could see the difference.
    but it also made me dizzy and i just felt bad on it. for a long time so i didnt want to take more.
    i still wonder if puffy nipples are caused by progestin.... and how zinc can trigger gyno???
    regards
    Are your nippes lactating ?

    have you used decca or tren ?

    If not its most likely estorgen related gyno not progesterone gyno try adex, aromasin or letro all lower the production of estrogen within the body....nolva only block's the receptors it does not stop production.

    Also post up your diet we may be able to give some pointers there to hep as well

  • #8
    WonderKid
    Status :
    I saw about Dr Eric's this post in this site, found Dr Eric's site and wrote this reply to him, I'm waiting an answer from there but it seems Aware72 is also deeply involved with these questions and there may be other people with experience or able to help; so below are my situation, my lack of knowledge, my doubts and questions.

    Please help if you can

    Quote:
    Originally Posted by Eric
    [CENTER][SIZE=4]Clomid & Nolvadex - The Dark Side[/SIZE]

    By Eric M. Potratz (Email)

    Eric M. Potratz has developed his education in the field of endocrinology and performance enhancement through years of research, counseling, and real world experience. Over the past five years he has been a private consultant for hundreds of athletes and bodybuilders alike, and is the founder & president of Primordial Performance. [/CENTER]



    Preface - Over the past 15 years, the use of Clomid and Nolvadex, as Selective Estrogen Receptor Modulators (SERMs) has become a staple in the HRT and bodybuilding communities.

    The popularity of these drugs stems from the popular advice to use these drugs for everything from testosterone recovery, bloat reduction, to gyno prevention. In many communities SERMs have become akin to vitamins -- vitamins that can do no wrong and provide seemingly endless benefits.

    This article is not intended to examine the proper use or possible applications of Clomid or Nolvadex. Instead, we will be exploring the historical development of these drugs, the short-term side-effects and long-term consequences.

    As I will illustrate, these drugs are true danger to men’s health.


    Synthetic estrogens, the beginning -

    It was the 1930’s and there was a new age of hormone-dependant pathologies on the rise. Scientists were eager to determine the structural requirements of estrogen for new drug design.

    In 1937 Sir Charles Dodd of the Middlesex Hospital of London found estrogenic activity in a molecule with two benzene rings linked together via a short carbon chain (eg, diphenylethane). (1) Soon thereafter, a synthetic, non-steroidal estrogen known as diethylstilboestrol (DES) was created from this basic molecular backbone. (1) By 1941, DES was an FDA approved drug, and by the 1950’s, DES gained widespread popularity as the drug of choice for menopausal symptoms, cancer treatment, and prevention of miscarriages. (2)

    DES sparked the interest of ambitious drug manufactures that saw this synthetic molecule as a potential “molecular backbone” which could be tailored for estrogenic activity, and patented for maximum profit.

    Within months, a research group from the University of Edinburgh found that the addition of a benzene ring to the original diphenylethane structure created an somewhat of an anti-estrogen known as triphenylethylene. (1) Although it had very weak estrogenic activity, it was called an anti-estrogen because it competed with the body’s more powerful estradiol for the ER receptors.

    Although the complex estrogenic action of triphenylethylene was not fully understood, it was considered the perfect molecular platform for future drug development because of its high oral bioavailability and extended half-life due to its lipophilicity (fat solubility). As it was later discovered, the estrogenic action could be manipulated with structural modifications for more specific agonist/antagonist actions. (3) Despite the lack of understanding for its full physiological effects, triphenylethylene would become the molecular backbone for generations of SERM’s to come.

    By the early 1940’s, the world’s largest chemical manufacturers, including Imperial Chemical Industries (ICI), got word of the triphenylethylene development, and seized the opportunity to expand this new class of compounds. By the 1950’s, the synthesis of new triphenylethylene based molecules had began picking up momentum, as the first FDA approved SERM’s started appearing on the market.

    One of the first was Triparanol, which was sold as a cholesterol lowering SERM, until it was eventually pulled from the market in the 1950’s for causing cataracts in patients. (7) Later, Ethamoxytriphetol (MER-25) was discovered and found to be a reliable contraceptive and anti-cancer agent in rats, but failed in humans due to the drug’s severe toxicity and stimulation of “acute psychotic episodes”. (6)

    Despite these early warning signs, development continued.

    Among one of the newer SERM’s to appear in the late 1950’s, was a mixture of two stereoisomers -- zuclomiphene and enclomiphene -- both having unique estrogenic and anti-estrogen actions. This mixture was collectively called clomiphene, and later marketed as Clomid.

    Then, in 1962, ICI synthesized ICI-46474, another mixture of a trans and cis isomers with mixed estrogenic and anti-estrogenic activity. (7) Ultimately, the trans isomer was found to be the predominate anti-estrogen, which was isolated and eventually named tamoxifen, and later marketed as Nolvadex.

    Originally, ICI pushed these new SERM’s to market as a “morning after” contraceptives, which were eventually approved by the FDA. (4) Yet again, the profit hungry and presumptuous drug manufacturer based its findings on rat studies, which would prove to be a mistake upon subsequent human research that showed the SERM’s induced, rather than inhibited ovulation. (4) Needless to say, tamoxifien was withdrawn as a contraceptive.

    And remember DES, the original synthetic estrogen developed back in the 1930’s? As it turned out, DES was found to increase the risk of breast cancer by 50%. Further research linked DES to millions of vaginal and testicular cancers among the children of mothers who took DES during pregnancy. (2,5)

    The light on synthetic anti-estrogens was dim, and by the late 1960’s, there was little enthusiasm to continue R&D with triphenylethylene based SERM’s, especially considering their inherently toxic effects (7, 10)

    It wasn’t until 1971, that tamoxifen would be dug up from the dead and considered as a candidate for cancer treatment.

    Treating cancer with a carcinogen –

    When research is done on anti-cancer drugs (such as SERMs), the aim is to find a drug that prolongs life, with the least amount of acute side-effects. In other words, the goal isn’t so much about finding a cure, as it is finding something that can alleviate the symptoms and/or prolong life.

    For an estrogen dependant cancer, the idea was simple – Block the proliferative action of estrogen with an anti-estrogen and slow the cancer growth. What could be more appropriate than an already available, orally active, patentable synthetic estrogen such as tamoxifen? It was a practical shoo-in.

    Therefore, in 1971, when drug researchers decided to examine all of the historical anti-cancer SERM data, they found that all of the SERM’s showed anti-proliferative activity on estrogen dependant cancer, and all of them demonstrated some extent of toxicity. (10, 37-39) However, the SERM that happened to show the least amount of toxicity was tamoxifen. (clomiphene missed the mark by showing a high rate of cataract formation)

    At the time, Pierre Blais, a well known drug researcher, commented on the finding (5) -

    [CENTER]“Tamoxifen is a garbage drug that made it to the top of the scrap heap. It is a DES in the making."[/CENTER]

    In spite of the criticism from a number of researchers, the FDA approved tamoxifen as a cancer treatment in 1977, and in 1985 ICI was awarded a US patent for tamoxifen in the treatment of breast cancer. (5) Soon, tamoxifen would become the most popularity prescribed cancer drug.

    “Its FDA approved for cancer treatment. It must be safe!”

    It’s wrong to assume that an “FDA approved” drug has a proven safety profile. The FDA has continually issued stronger health warnings for tamoxifen over the years. For instance, in 1994 the FDA demanded that the tamoxifen manufacturer Zeneca (an ICI sub-division), issue warning letters to health care practitioners about the increased risk of endometrial and gastro-intestinal cancers with tamoxifen use. Zeneca also reported adverse effects similar to those seen with DES, such as reproductive abnormalities in the animals whose mothers received tamoxifen. (remember, DES was the original synthetic estrogen, and also an analog to tamoxifen)

    A number of cancer researchers have pointed out the health risks too, such as Elwood et al (6) -

    [CENTER]“[Tamoxifen], therefore, is not appropriate for use in the general population because of the known increased risk of endometrial cancer”[/CENTER]

    “So why is tamoxifen the most popularly prescribed cancer drug, if it’s so toxic?”

    The answer is simple. Tamoxifen is the lesser of two evils.

    Tamoxifen remains the most popularly prescribed drug because it is one of the few drugs that has shown a “statistically significant” improvement of the survival rate of breast cancer patients.* (Not to mention, tremendous financial motives and intraworking’s from its patent holder Zeneca)

    Remember, the goal in cancer treatment is to prolong life -- even if it means committing to therapy that is potentially cancerous or injurious to future health (as confirmed in long-term follow up’s and close examinations of tamoxifen patients).

    So, perhaps the risks are worthy for the cancer patient, but are they worthy for the health conscious male?

    * Most research has shown tamoxifen to improve the survival rate by 4-14%. For instance, over a 5 year period, 74% of the women survived who used tamoxifen, compared to 70% of the women on placebo. Depending on the type of cancer, this may translate into an extra 2-3 years of life for a cancer patient. (9) Continuing tamoxifen therapy for more than 5 years, results in increased tumor recurrences and serious side effects. (8)

    Translating the science, for men’s health -


    Fast forward 30 years, through hundreds of human and animal trials and we find that the research is quite extensive, and contradicting. (21)

    The damaging evidence from many early rat studies showed severely toxic effects, including the development of cancer in the liver, uterus, or testes upon tamoxifen administration. (30-34,41) However, this evidence was largely disregarded by further test tube studies on human cell-lines which appeared to show a lack of toxic effects. (21)

    This misleading test tube data gave the green flag to perform large scale human studies with tamoxifen in the 80’s and 90’s. Even more misleading, was the majority of the human research described tamoxifen as having a “low incidence of troublesome side effects” and that the “side effects where usually trivial”. (22)

    As science would uncover, the lack of human toxicity reported in original tamoxifen research was a result of insufficient study duration, inability to detect low level DNA damage with insensitive methodologies, and/or misdiagnosis of collateral cancers as metastasis infections from the breast cancer itself. (15, 21, 28-34)

    A word on clomiphene (Clomid) –

    Clomiphene (Clomid) consists of two stereoisomers which possess radically different pharmacodynamics. Zuclomiphene has predominantly estrogenic effects and slow clearance while the enclomiphene isomer has predominately anti-estrogenic effects and quick clearance. (9) This creates a dichotomy between estrogen blockage and estrogen stimulation and an acute imbalance once Clomid administration is discontinued. Bodybuilders will often complain of “estrogenic rebound” after stopping Clomid, which could be attributed to the lingering estrogenic isomer zuclomiphene as the anti-estrogenic enclomiphene has long cleared the system. (Recently, enclomiphene has been isolated by the pharmaceutical company Repros, for use in Androxal™.)

    For all intents and purposes, tamoxifen is a superior SERM, simply for the fact that tamoxifen provides a purely anti-estrogenic isomer, whereas Clomid provides a mix of anti and pro estrogenic effects.

    In regards to the health consequences about to be listed, it can be safely assumed that Clomid will share similar detrimental effects as tamoxifen, since it shares the same triphenylethylene backbone and carcinogenic tendencies. (44,45,57,58)

    Liver cancer -

    Originally, tamoxifen was accepted as being non-toxic to human liver upon finding that tamoxifen did not cause noticeable liver damage (DNA adducts) during short-term test tube studies with human liver cells. (35,36)

    However, it became apparent that test tuberesearch was largely flawed due to the low rate of metabolism in such a superficial environment. (21) It was soon discovered that the hepatotoxic effects from tamoxifen are from the metabolism and buildup of the a-hydroxytamoxifen and N-desmethyltamoxifen metabolites, which would only appear in an in vivo environment. (15) Surely enough, the results from the original rat studies showing dramatic carcinogenic effects on the liver, 30-34,41 soon correlated with human data when researchers found the same type of liver DNA adducts in tamoxifen patients. (15, 28-34)

    More recent human research has reported tamoxifen treated women to have 3x the risk of developing fatty liver disease, which occurs as soon as 3 months into therapy at only 20mg/day. (24-26) In some cases, the disease lasts up to 3 years, despite cessation from tamoxifen therapy. Five and ten year follow-ups with patients on long term tamoxifen therapy shows cases of deadly hepatocellular carcinoma. (27-29)

    In 2002, a bizarre study examined the use of tamoxifen for hepatocellular carcinoma treatment in humans. It was assumed that since tamoxifen could inhibit proliferation of breast cancer, it could offer the same benefit for liver cancer. The devastating results could not have been further indicative of tamoxifen’s hepatotoxic nature, as the tamoxifen treatment significantly increased the rate of death, compared to the group not receiving tamoxifen. (14)

    Finally, in a case study reviewing tamoxifen induced liver disease; D.F Moffat et al made a profound statement –

    “hepatocellular carcinoma in tamoxifen treated patients may be under-reported since there may be reluctance to biopsy liver tumours which are assumed to be secondary carcinoma of the breast.”

    In other words, it appears that the liver carcinoma from a large number of breast cancer patients on tamoxifen therapy has been misdiagnosed as an infection from the breast cancer itself. (28)

    Although the tamoxifen induced liver cancer make take years to manifest in a healthy male, its damaging effects could easily be exaggerated by other popular hepatotoxc , including 17aa oral steroids. (15)

    Prostate cancer -

    In 1996, the International Agency for Research on Cancer (IARC) concluded that tamoxifen clearly promotes uterine cancer in humans – at a standard 20mg/day dose. (16,23,42) This is due to tamoxifen acting as an estrogen agonist in the uterus, presumably from the 4-hydroxytamoxifen metabolite, which triggers abnormal growth of the uterus and the formation of cancer causing DNA adducts. (33, 40)

    Contrary to popular thought, these implications are quite scary for a male when we realize the male equivalent to the uterus is the prostate – which differentiates from the same embryonic cell line, shares the same oncogene, Bcl-2, and high concentration of estrogen receptors. In fact, there is no reason to assume that tamoxifen would not initiate the same the same cancerous growth in the prostate. (60-62) It is no wonder that tamoxifen failed as a treatment for prostate carcinoma. (43)

    Note: This same risk would be applicable to Clomid, which has also been linked to uterine cancer and ovarian hyper-stimulation. (18, 19, 57, 59)

    Libido reduction & erectile dysfunction -

    Erectile dysfunction, low libido, and general impotence are typical complaints from men recently discontinuing steroids or HRT therapy, which is often combated by Clomid or Nolvadex, paradoxically so.

    Regardless of any positive effects on fertility or testosterone levels, Clomid and Nolvadex use is highly correlated with erectile dysfunction, libido suppression, and even emotional disorders. (10,47)

    Research with male breast cancer patients has also reported decreased libido, and thrombosis associated with tamoxifen use. (47) The thrombotic effect (blood vessel clogging) could explain the mechanism by which SERM’s may inhibit erectile function, by reducing circulation to erectile tissue. (47, 52)

    Increased susceptibility to gyno -

    Tamoxifen is often used to combat gyno during cycle when “flare ups” occur. While tamoxifen may provide immediate inhibition of proliferation, and serve as valuable tool, it can actually increase future susceptibility to gyno.

    This is caused by tamoxifen’s ability to up-regulate the progesterone receptor. (54-56) This can dramatically increase the chances of developming gyno in future cycles when utilizing progestin based anabolics such as Nandrolone (Deca) or Trenbolone (or any pro-hormone acting upon the progesterone receptor).

    It is interesting to speculate. Is tamoxifen use directly related to the increased gyno occurrences seen with modern day steroid users?

    Ocular toxicity –


    Another possible side effect associated with SERMs is visual cloudiness, loss of vision and even cataract formation. Although this tends to be a more common side effect from high dosed SERM therapy, standard 20mg/day tamoxifen regimes have been reported to cause these symptoms of ocular toxicity. (17, 46)

    Newer SERM’s -

    As the medical community became more aware of the side-effects associated with tamoxifen treatment, newer and safer SERMs, such as toremifene and raloxifene hit the developmental fast track. Toremifene appears to be less liver toxic, but it is a closely related analog of tamoxifen, so it also carries many of the related genotoxic effects. (48,49)

    Raloxifene is a newer SERM based off a benzothiophene structure, which appears to make it less toxic in the liver, uterus or prostate. (50-52) Unfortunately, Raloxifene has been associated with a higher incidence of thromboembolism (52), and also has very low oral absorption, making it an expensive alternative at a typical dose (120mg/day). (53) Still, Raloxifene could presumably be equally effective as Clomid or Nolvadex at restoring HPTA function, while imparting less side effects. (53)

    Newer SERMs are already being evaluated such as bazedoxifene, arzoxifene, and lasofoxifene, in hopes of reducing risk even further. (further enumerating the evidence of toxicity with the tamoxifen generation of SERM’s)

    What to do now?

    Firstly, it should become a priority to create awareness about the possible side effects of SERMs. Once educated, users will be able to start reducing their requirements of these drugs, and begin adopting healthier, more responsible alternatives.

    Carefully planned cycles, and the proper use of aromatase inhibitors (AIs) must pursue over haphazard combinations of excessively dosed aromatizing AAS’s -- which require high doses of SERM’s to reduce possible side-effects. Whereas avoiding SERM’s in HRT will involve the natural clearance and management of endogenous estrogens.

    It will be important to maintain testicular function during cycle for a quick and efficient recovery of natural testosterone production for PCT – negating the need for high dose 2-3 month SERM based PCT’s. (For more information on the proper use of hCG during cycle, visit here)

    Thus, abolishing the bad habit of SERMing will involve community wide enlightenment with careful, comprehensive planning of worthy alternatives.



    References -

    1. Drug Discovery
    By Walter Sneader

    2. D.E.S., the bitter pill.
    Meyers, Robert (1983).
    New York: Seaview/Putnam. ISBN 0-399-31008-8

    3. Geometric isomers of substituted triphenylethylenes and antiestrogen action
    VC Jordan, B Haldemann, and KE Allen
    Endocrinology, Apr 1981; 108: 1353.

    4. Antioestrogens: a review.
    LUNAN, C.B. et al.
    Clin. Endocrinol., 4, 551–572. (1975).

    5. Patient No More: The Politics of Breast Cancer,
    Batt, Sharon et al
    Spinifex Press, Melbourne, Australia, 1994, page 118

    6. The Estrogen Receptor: A model for molecular medicine
    Elwood V et al.
    Department of Cell Biology. Vol 9, 1980-1989

    7. Tamoxifen (ICI46,474) as a targeted therapy to treat and prevent breast cancer
    V Craig Jordan
    British Journal of Pharmacology (2006) 147, S269-S276

    8. Selective estrogen receptor modulation: concept and consequences in cancer.
    VC Jordan
    Cancer Cell, March 1, 2004; 5(3): 207-13.

    9. A pharmacological review of selective oestrogen receptor modulators
    Steven R. Goldstein, Suresh Siddhanti, Angelina V. Ciaccia, and Leo Plouffe, Jr
    Hum. Reprod. Update, May 2000; 6: 212 - 224.

    10. Clomiphene citrate (Clomid).
    The Wm. S. Merrell Company
    Clin. Pharmacol. Therap., 8: 891–897, 1967.

    11. Cole, M. P., Jones, C. T., and Todd, I. D. A new anti-oestrogenic
    agent in late breast cancer. An early clinical appraisal of ICI46474. Br. J.
    Cancer, 25: 270–275, 1971.

    12. Ward, H. W. Anti-oestrogen therapy for breast cancer: a trial of
    tamoxifen at two dose levels. Br. Med. J., 1: 13–14, 1973.

    13. Breast Cancer? Breast Health!
    Weed, Susan S.,
    Ash Tree Publishing, Woodstock, New York, 1996, page 203

    14. High-dose tamoxfen in the treatment of inoperable hepatocellular carcinoma: A multiicenter randomized controlled trial.
    Chow et al.
    Hepatology, 36: 1221-1226, 2002

    15. Liver Cancer: New Research
    By Felix Lee
    Publisher: Nova (2006)

    16. IARC Tamoxifen: Monographs on the evaluation of carcinogenic risks to humans.
    66: 253-365, 1996

    17. Eye problems in breast cancer patients treated with tamoxifen
    Paganini Hill et al.
    Breast Cancer Res Treat, 60: 167-172 2000

    18. Ovarian hyperstimulation and oophorectomy following accidental daily clomiphene citrate use over three consecutive months.
    ES Sills, EA Poynor, and M Moomjy
    Reprod Toxicol, Nov 2000; 14(6): 541-3.

    19. Uterine Cancer after Use of Clomiphene Citrate to Induce Ovulation
    Michelle D. et al
    Am. J. Epidemiol., Apr 2005; 161: 607 - 615

    20. Detoxifying Cancer Causing Agents to Prevent Cancer
    Margaret Hanausek, Zbigniew Walaszek, and Thomas J. Slaga Integr
    Cancer Ther, Jun 2003; 2: 139 - 144.

    21. Understanding the genotoxicity of tamoxifen?
    David H. Phillips
    Carcinogenesis, Jun 2001; 22: 839 - 849.

    22. A randomized clinical trial evaluating tamoxifen in the treatment of patients with node-negative breast cancer who have estrogen-receptor-positive tumors
    B Fisher, et al.
    N. Engl. J. Med., Feb 1989; 320: 479 - 484

    23. Tamoxifen treatment and its consequences
    Adrian Shulman, Ilan Cohen, Ron Maymon, and Marco M. Altaras
    Hum. Reprod., Aug 1995; 10: 2174 - 2175

    24. Tamoxifen induced hepatotoxicity in breast cancer patients with pre-existing liver steatosis: the role of glucose intolerance.
    Elefsiniotis et al.
    European Journal of Gastroenterology and Hepatology 2004;16:593-598.

    25. Incidence and risk factors for non-alcoholic steatohepatitis: prospective study of 5408 women enrolled in Italian tamoxifen chemoprevention trial
    Savino Bruno el al.
    BMJ 2005;330;932-; originally published online 3 Mar 2005;

    26. Fatty liver and transaminase changes with adjuvant tamoxifen therapy.
    Liu, Chien-Liang a c; Huang, Jon-Kway b; Cheng, Shih-Ping a
    Anti-Cancer Drugs. 17(6):709-713, July 2006

    27. The association between tamoxifen and the development of hepatocellular carcinoma: case report and literature review.
    Law CH, Tandan VR.
    Can J Surg 1999;42:211-4.

    28. Hepatocellular carcinoma after long-term tamoxifen therapy
    D. F. Moffat, K. A. Oien, J. Dickson, T. Habeshaw and D. R. McLellan
    Volume 11, Number 9 / September, 2000

    29. Tamoxifen-associated hepatocellular damage and agranulocytosis.
    Ching,C.K., Smith,P.G. and Long,R.G. (1992)
    Lancet, 339, 940.

    30. Tamoxifen induces hepatocellular carcinoma in rat liver: a 1-year study with two antiestrogens.
    Hirsimaki P, Hirsimaki Y, Nieminen L, et al.
    Arch Toxicol. 1993; 67: 49–4

    31. Epigenetic reprogramming of liver cells in tamoxifen-induced rat hepatocarcinogenesis.
    VP Tryndyak, O Kovalchuk, L Muskhelishvili, B Montgomery, R Rodriguez-Juarez, S Melnyk, SA Ross, FA Beland, and IP Pogribny
    Mol Carcinog, Mar 2007; 46(3): 187-97

    32. Antiestrogens and the formation of DNA damage in rats: a comparison.
    Kim SY, Suzuki N, Laxmi YR, Umemoto A, Matsuda T, Shibutani S.
    Chem Res Toxicol. 2006 Jun;19(6):852-8.

    33. Activation of 4-hydroxytamoxifen and the tamoxifen derivative metabolite E by uterine peroxidase to form DNA adducts: Comparison with DNA adducts formed in the uterus of Sprague-Dawley rats treated with tamoxifen
    Deena N. Pathak, Krisztina Pongracz, and William J. Bodell
    Carcinogenesis, Sep 1996; 17: 1785 - 1790

    34. Activation of the Tamoxifen Derivative Metabolite E to Form DNA Adducts: Comparison with the Adducts Formed by Microsomal Activation of Tamoxifen
    Krisztina Pongracz, Deena N. Pathak, Takemichi Nakamura, Alma L. Burlingame, and William J. Bodell
    Cancer Res., Jul 1995; 55: 3012 - 3015.

    35. Activation of tamoxifen and its metabolite -hydroxytamoxifen to DNA-binding products: comparisons between human, rat and mouse hepatocytes.
    Phillips,D.H., Carmichael,P.L., Hewer,A., Cole,K.J., Hardcastle,I.R., Poon,G.K., Keogh,A. and Strain,A.J.
    Carcinogenesis, 17, 88–94. (1996)

    36. Adjuvant tamoxifen in early breast cancer: occurrence of new primary cancers.
    Fornander,T., Rutquist,L.E., Cedermark,B., Glas,U., Mattsson,A., Silfversward,C., Skoog,L., Somell,A., Theve,T., Wilking,N., Askergren,J. and Hjalmar,M.-L.
    Lancet, i, 117–120.(1989)

    37. Reduced genotoxicity of [D5-ethyl]-tamoxifen implicates -hydroxylation of the ethyl group as a major pathway of tamoxifen activation to a liver carcinogen.
    Phillips,D.H., Potter,G.A., Horton,M.N., Hewer,A., Crofton-Sleigh,C., Jarman,M. and Venitt,S. (1994)
    Carcinogenesis, 15, 1487–1492

    38. Genotoxicity of tamoxifen, tamoxifen epoxide and toremifene in human lymphoblastoid cells containing human cytochrome P450s.
    Styles,J.A., et al (1994)
    Carcinogenesis, 15, 5–9.

    39. Clastogenic and aneugenic effects of tamoxifen and some of its analogues in hepatocytes from dosed rats and in human lymphoblastoid cells transfected with human P450 cDNAs (MCL-5 cells).
    Styles,J.A., et al. (1997)
    Carcinogenesis, 18, 303–313.

    40. Effect of tamoxifen on endometrial proliferation
    A Decensi, et al.
    J. Clin. Oncol., Feb 1996; 14: 434 - 440.

    41. Safety Testing of New Drugs. Tamoxifen.
    Lawrence,D.R., et al.
    Academic Press, London, pp. 125–161. (1984)

    42. Endometrial cancer in tamoxifen-treated breast cancer patients: findings from the National Surgical Adjuvant Breast and Bowel Project (NSABP) B-14.
    Fisher,B et al.and other NSABP contributors (1994)
    J. Natl Cancer Inst., 86, 527–537.

    43. Phase II trial of tamoxifen in metastatic carcinoma of the prostate.
    JH Glick, A Wein, K Padavic, W Negendank, D Harris, and H Brodovsky
    Cancer, Apr 1982; 49(7): 1367-72.

    44. Biotransformation of the Antiestrogen Clomiphene to Chemically Reactive Metabolites in the Immature Female Rat
    Peter C. Ruenitz, et. al
    Cancer Res., Aug 1987; 47: 4015 - 4019.

    45. Teratogenic effects of clomiphene, tamoxifen, and diethylstilbestrol on the developing human female genital tract.
    GR Cunha, O Taguchi, R Namikawa, Y Nishizuka, and SJ Robboy
    Hum Pathol, Nov 1987; 18(11): 1132-43.

    46. Tamoxifen-associated eye disease. A review
    SG Nayfield and MB Gorin
    J. Clin. Oncol., Mar 1996; 14: 1018 - 1026.

    47. Tamoxifen administration is associated with a high rate of treatment-limiting symptoms in male breast cancer patients.
    Anelli TF, et al.
    Department of Surgery, Memorial Sloan-Kettering Cancer Center, New York, New York 10021.

    48. DNA adducts caused by tamoxifen and toremifene in human microsomal system and lymphocytes in vitro.
    Hemminki,K., Widlak,P. and Hou,S.-M. (1995)
    Carcinogenesis, 16, 1661–1664.

    49. Major difference in the hepatocarcinogenicity and DNA adduct forming ability between toremifene and tamoxifen in female Crl:CD(BR) rats.
    GC Hard, et al.
    Cancer Res., Oct 1993; 53(19): 4534-41.

    50. Selective estrogen receptor modulators: mechanism of action and clinical experience. Focus on raloxifene.
    D Thiebaud and RJ Secrest
    Reprod Fertil Dev, January 1, 2001; 13(4): 331-6.

    51. Raloxifene, an oestrogen-receptor-beta-targeted therapy, inhibits androgen-independent prostate cancer growth: results from preclinical studies and a pilot phase II clinical trial.
    RL Shazer, et al.
    BJU Int, Apr 2006; 97(4): 691-7.

    52. Review on raloxifene: profile of a selective estrogen receptor modulator.
    M Heringa
    Int J Clin Pharmacol Ther, August 1, 2003; 41(8): 331-45.

    53. Comparison of effects of the rise in serum testosterone by raloxifene and oral testosterone on serum insulin-like growth factor-1 and insulin-like growth factor binding protein-3.
    EJ Duschek, et al
    Maturitas, July 16, 2005; 51(3): 286-93.

    54. Effects of tamoxifen on steroid hormone receptors and hormone concentration and the results of DNA analysis by flow cytometry in endometrial carcinoma.
    M Nola, et al
    Gynecol Oncol, Mar 1999; 72(3): 331-6.

    55. Tamoxifen increases the plasma estrogen-binding equivalents and has an estradiol agonistic effect on histologically normal premenopausal and postmenopausal
    Gorodeski, G.I., et al.
    endometrium. Fertil. Steril, 57, 320-327. (1992)

    56. Estrogen and progesterone receptor expressors o£ decidual endometrium in a postmenopausal woman treated with tamoxifen and megestrol acetate.
    Cohen, I., Shulman, A., Altaras, M., Tepper, R., Cordoba, M. and Beyth, Y.
    Gynecol. Obstet. Invest., 38, 127-129. (1994)

    57. Endometrial biopsy during induction of ovulation with clomiphene citrate in polycystic ovary syndrome.
    R Homburg, H Pap, M Brandes, J Huirne, P Hompes, and CB Lambalk
    Gynecol Endocrinol, September 1, 2006; 22(9): 506-10.

    58. In vivo evaluation of the genotoxic effects of clomiphene citrate on rat reticulocytes: a micronucleus genotoxicity.
    B Duran, I Ozdemir, Y Demirel, O Ozdemir, A Cetin, and A Guven
    Gynecol Obstet Invest, Jan 2006; 61(4): 228-31.

    59. Clomiphene citrate - end of an era? a mini-review
    Roy Homburg
    Hum. Reprod., Aug 2005; 20: 2043 - 2051

    60. Selective estrogen receptor modulators: pharmacological profile in the rat uterus.
    Bryant H. U., Wilson P. K., Adrian M. D., Cole H. W., Phillips D. L., Dodge J. A., Grese T. A., Sluka J. P., Glasebrook A. L.
    J. Soc. Gynecol. Invest., 3: 152A 1996.

    61. Molecular perspectives on selective estrogen receptor modulators (SERMs): progress in understanding their tissue-specific agonist and antagonist actions.
    Lonard D. M., Smith C. L.
    Steroid, 67: 15-24, 2002

    62. Defining the "S" in SERMS.
    Katznellenbogen B. S., Katznellenbogen J. A.
    Science (Wash. DC), 295: 2380-2381, 2002


    Dear Dr Eric, I am 25 year old, 171 centimetres(5.6 feet), 69 kilograms(152 pounds) and I have enough gynecomastia to be realized even when I'm wearing a sweater. A small part of it may be my breast muscles but it's soft enough to be considered fatty enough to be gynecomastia.

    I was aware of it before but I thought it would be resolved if I lost enough weight, than I lost weight and became 58 kilograms(128 pounds), I was eating cruciderous vegetables nearly everyday, using ginger and turmeric but it still was not good enough as I wanted it to be. I was also using cumin and black cumin but I read they were able to speed breast growth when I was slim and I stoppped using them then. I also bought and used less than 1 oz of hCG. Later I regained weight. I was also using some fermented milk products nearly everyday but I reduced it in time and now I use none of it because I'm concerned with the estrogen it provides. All the while I used by giving breaks a mixture of wide variety organic or wild grown health boosting herbs which I chose by eliminating estrogenic ones. The mixture includes 1/27 passionflower and 2/27 milk thistle and I still use 2 heaping teaspoon of it a day by giving breaks. I have always used it by waiting it a few days in enough wine to make it a mixture between solid and liquid when I add it. Alcohol is not good for eliminating estrogen from the system but I guess most of it evaporates in about 5 days and it becomes nearly totally dry again.

    Now I'm dieting again and I eat cruciferous vegetables at least as much as a hand can hold every 2 days out of 3, 2 tablespoons flaxseed and one heaping teaspoon of turmeric and one heaping teaspoon of ginger once every 3 days, a cup of berries including one fig and one plum once every 3 days. I've read soy is estrogenic and since other legumes have similar properties but they also may be said to be increasing testorterone, I'm not sure about how much to use them, I currently eat about a cup of non-soy legumes every 3 days. I drink green tea(white peony tea actually) and sage and chamomile tea and I've recently started coffee though I read it exhausts adrenals because I've read it's suggested in Ori Hofmekler's anti-estrogenic diet book and it is good to the metabolism but I've just read that caffeine consumption can inhibit clearance of estrogen from the liver by competing for the P-450 oxidase system and now I have doubts. I still have a little more than 1 oz of hCG. I have been using pregnenolone increasingly in last 10 months and now I use 50 mg of it a day often and I consider increasing it to 150 mg a day in August though I guess it increases estrogen also because it's a great mind booster. My diet doesn't include chemicals like pesticides except if they come with the spices or wild salmon because I use a washing liquid that removes them completely and I use one level dessert spoon chlorella every 3 days and I also detoxed with NDF. 10 months ago I bought 2 bottles of 60 500 mg krill oil caps and each cap has 1.5 mg astaxanthin, later I read gynecomastia is a side effect of astaxanthin, I've already used some more than 1 bottle and I guess I will leave all of it to my mother. I also don't eat pink lentils or pink beans thinking they can have too much astaxanthin. I eat alaskan whiting or wild salmon about 2.4 ounces in three days and I don't think they may have too much astaxanthin(There's 30 mcg in 5 ml of salmon oil), another option I forgo is shrimp because they are closely related with krill and they may have too much astaxanthin.

    I've been using atypical antipsychotics for about 6 years and 5 years of it is quetiapine(seroquel), I've read typical antipsychotics were increasing prolactin but I only used zuclopenthixol(Clopixol) typical antipsychotic less than a week.

    I haven't had my hormones tested recently but I remember one of the tests I had resulted normal testosterone levels and levels of any other hormone must have been normal also because I would remember it otherwise and my chest wasn't any better then in my opinion.

    I was wondering what else I could do including being prescribed tamoxifen or using indole-3-carbinol or diindolylmethane or chrysin or zinc(I had it tested normal more than 2 years ago) or resveratrol or gynecomastia surgery and I've read this enlightening post.

    I have health insurance here in Turkey so what a doctor prescribes to me doesn't cost much, gynecomastia surgery doesn't cost much to me also but I'm a little afraif of surgery because I've read it has risks including asymmetry, scarring, deformities, discoloration, further surgery and many other.
    Turkey recently restricted importing most products so the only way for me to get products that could help me such as I3M or DIM or even a herb like passionflower is having them shipped to my brother in US and making him bring them to me in August when he comes.

    What I wonder most is what Dr Eric would suggest to me and what he is suggesting to those with gynecomastia. What does he suggest to be used and what are their alternatives ? What would be the advantages of using those over surgery except surgery risks? What does he think of gynecomastia surgery ?

    I appreciate all answers to this post and Especially Dr Eric's. Also, people with experience on gynecomastia are welcome for sharing them.

    If you want to know here's a list of herbs I bought and use:
    Brahmi 1 pound
    Periwinkle 1 pound
    Ashwagandha 1 pound
    Catuaba 1 pound
    Passionflower 1 pound
    Gotu Kola 1 pound
    Schizandra 1 pound
    Ginkgo 1 pound
    Milk Thistle 2.2 pound
    Frankincense 1 pound
    Damiana 1 pound
    Skullcap 1 pound
    White Peony Root 1 pound
    Horse Chestnut 1 pound
    Butcher's Broom 1 pound
    Muira Puama 1 pound
    Nettle Root 1 pound
    Club Moss 1 pound
    Maca 1 pound
    Tribulus 1 pound
    Eleuthero 1 pound
    Rhodiola 1 pound
    Rosemary 1 pound
    Ginkgo 1 pound
    Eyebright 1 pound
    Yohimbe 1 pound
    And this is the pregnenolone product I consider buying: Pregnenolone 150 mg Micronized Lipid Matrix 60 Scored Tabs - Hormone Support - Product Categories A-H - Allergy Research Group -> Pregnenolone is also said to be good for the negative symptoms of the disease I have.

  • Thread Information

    Users Browsing this Thread

    There are currently 23 users browsing this thread. (0 members and 23 guests)

       

    Visitors found this page by searching for:

    dim gynecomastia
    DIM gyno
    caffeine gynecomastia
    b6 gyno
    dim for gynecomastia
    dim for gyno
    dim and gyno
    gynecomastia dim
    caffeine and gynecomastia
    mucuna pruriens gyno
    caffeine gyno
    Caffeine and gyno
    b6 gynecomastia
    i3c gynecomastia
    dihydrotestosterone gynecomastia
    b6 for gyno
    gynecomastia
    forskolin gyno
    dim and gynecomastia
    gynecomastia caffeine
    Will dim help with gyno
    can IGF cause gyno
    can caffeine cause gynecomastia
    does caffeine cause Gynecomastia
    caffeine cause gynecomastia

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts

    Go to the top of the page